Yoga To Banish Backache familiarises the reader with causes of various types of back pain such as cervical spondilitis, slipped disc, sciatica prolapse, intestinal gas and scoliosis and recommends simple yet effective yogic and natural remedies.

Contents

Life style and the back
The Acute phase
Slipped Disc
Cervical Spondylosis
Sciatica
Defective Spine
Simple Backaches
Prolaspse
Gas Meditative Pranayama
Yogic Rest
Other Help
General Advice
Refernces
Index

# 121 pages
# Publisher: Rupa (November 2003)
# ISBN-10: 8129100630
# ISBN-13: 978-8129100634
http://rapidshare.com/files/93454464/Yoga_to_Banish.pdf
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